Podcast description:
Hello, wonderful listeners! I'm back with the fifth season of Fertile Minds Radio, and I couldn't be more excited. It's incredible to think about the journey we've embarked on together, and I want to express my heartfelt thanks to our dedicated listeners. Your support is what makes this podcast so special.
In this episode we are shedding light on the role of Vitex (aka Chasteberry), a herbal remedy. Tune in for a detailed exploration of how Vitex can impact prolactin levels, luteal phase insufficiency, and progesterone deficiency—all crucial factors affecting a woman's reproductive journey.
After listening to this episode you'll gain a comprehensive understanding of how Vitex might be the natural solution you've been searching for.
If you would like access to my fertility supplement guide based on up to date research click here.
Takeaways:
[00:11:27] Vitex, a herbal remedy, can play a significant role in addressing fertility challenges. High prolactin levels, often triggered by breastfeeding or stress, can hinder conception. Vitex helps regulate prolactin levels, making it a promising option for those facing this hormonal imbalance.
[00:13:29] Understanding luteal phase insufficiency is crucial for fertility. A healthy luteal phase typically spans 14 days, but shorter phases can impact the ability to conceive. Progesterone insufficiency during this phase can contribute to infertility and increase the risk of miscarriage.
[00:17:40] While over-the-counter progesterone creams exist, they should be used cautiously and preferably under medical guidance. Using progesterone without proper knowledge can lead to unintended side effects and risks, including potential issues with missed pregnancies.
[00:20:29] Vitex emerges as a natural ally in supporting fertility. By strengthening hormonal feedback loops, especially those involving the hypothalamus and pituitary ovarian axis, Vitex can improve hormonal balance, potentially enhancing the chances of conception.
[00:25:53] When considering Vitex or any fertility treatment, it's essential to consult with a healthcare provider. Factors such as hormone-sensitive conditions, pregnancy, or breastfeeding may contraindicate its use.
Navigating fertility challenges requires a holistic approach, where Vitex might be a valuable addition to your journey. This podcast segment offers expert insights to empower individuals seeking natural solutions for their fertility struggles.
Research mentioned:
Walker MH, Tobler KJ. Female Infertility. [Updated 2022 Dec 19]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-.
Available from: https://www.ncbi.nlm.nih.gov/books/NBK556033/#
Batool Hossein-Rashidi, Maryam Nemati,
Effects of Vitex agnus-castus extract on the secretory function of pituitary-gonadal axis and pregnancy rate in patients with premature ovarian aging (POA),
Journal of Herbal Medicine,
Volume 10,
2017,
Pages 24-30,
ISSN 2210-8033,
https://doi.org/10.1016/j.hermed.2017.10.003.
(https://www.sciencedirect.com/science/article/pii/S221080331730074X)
Schliep KC, Mumford SL, Hammoud AO, Stanford JB, Kissell KA, Sjaarda LA, Perkins NJ, Ahrens KA, Wactawski-Wende J, Mendola P, Schisterman EF. Luteal phase deficiency in regularly menstruating women: prevalence and overlap in identification based on clinical and biochemical diagnostic criteria. J Clin Endocrinol Metab. 2014 Jun;99(6):E1007-14. doi: 10.1210/jc.2013-3534. Epub 2014 Feb 27. PMID: 24606080; PMCID: PMC4037737.
https://pubmed.ncbi.nlm.nih.gov/10787228/
https://pubmed.ncbi.nlm.nih.gov/8369008/
https://www.uofmhealth.org/health-library/hn-2181002
Disclaimer *
You must not rely on the information in this podcast as an alternative to medical advice from your doctor or other professional healthcare provider.If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website or in this podcast.